Helping My Soul Grow
I just came back from 8 days in the Boundary Waters Wilderness Area in northern Minnesota. It is hard to describe the stillness it created in me. Canoeing and backpacking in the Boundary Waters has been on my bucket list for a very long time. My daughter, Sarah, joined me. It was quiet and peaceful, unconnected to the material world, yet so connected to the natural world. It was just what I needed. When I close my eyes now I imagine the early morning fog and the call of the loons. And my coffee and morning journaling. Bliss.
I came home to September. Fall, to me, is about being deeply reflective. It is the start of the new year and perfectly timed with the next round of new classes to be taught and the deep goal setting questions I ask myself. My bulletin board states “Are you reaching your full potential?” and reminds me to “Be Deliberate. With Purpose.” Yet at the same time I have posted messages to myself that remind me to Slow Down, Be Still, Listen. The conflicting messages of life.
I am getting ready to start teaching the next round of my on-line art journaling class. It is one of my favorite classes to teach. It is fun to plan out, fun to watch the growth that happens, fun to help create a community of artists, fun to be part of for myself. And perhaps most importantly, teaching the class forces me to create daily. I am both a student and a teacher.
As much as I needed the Boundary Waters, I also need art. I love how art helps the soul. I love how art journaling is accessible to anyone, no matter your comfort with a paintbrush or pen. It reminds me of Kurt Vonnegut’s quote: “The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow.”
Interested in my on-line art journaling class: Good Morning Creativity! More info: www.jessicakovan.com/online-art-journaling.html
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